Chicken Saute Provencale

Posted by Penny Moline on Friday, December 2, 2011 Under: Chicken, poultry and such
Chicken Breast Supreme cut 1 each
Salt to taste
pepper to taste
flour as needed
Vegetable oil as needed
Season chicken with salt and pepper and dredge in flour
Heat vegetable oil in saute pan and saute chicken until golden brown and cooked to 165 degrees
Remove from pan and keep warm

Butter
Garlic 1 tsp
Chablis 1 1/2 ounce
Pour off excess fat from saute pan, and add about a tablespoon of butter, add garlic and saute, take pan off from the heat and add chablis to deglaze

Tomato concasse  ( which is peeled, seeded and chopped tomato) 3 ounces
Black olives sliced to taste
Anchovy fillet 1 small made into a paste
Fresh basil
Add tomatoes, olives and anchovy paste.
Bring to a simmer and cook to develope flavors
Return chicken breast
Serve chicken with sauce on a heated plates

In : Chicken, poultry and such 

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Previous post: Bulgogi

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let me know what you think of the recipes and how I can improve my site.. These are my favorite recipes... and I hope you love them as much as I do... Please let me know... and if there is something you would like to know about cooking... I will do my best to answer questions for you...If I don't know. I will find out!

Chicken Saute Provencale

Posted by Penny Moline on Friday, December 2, 2011 Under: Chicken, poultry and such
Chicken Breast Supreme cut 1 each
Salt to taste
pepper to taste
flour as needed
Vegetable oil as needed
Season chicken with salt and pepper and dredge in flour
Heat vegetable oil in saute pan and saute chicken until golden brown and cooked to 165 degrees
Remove from pan and keep warm

Butter
Garlic 1 tsp
Chablis 1 1/2 ounce
Pour off excess fat from saute pan, and add about a tablespoon of butter, add garlic and saute, take pan off from the heat and add chablis to deglaze

Tomato concasse  ( which is peeled, seeded and chopped tomato) 3 ounces
Black olives sliced to taste
Anchovy fillet 1 small made into a paste
Fresh basil
Add tomatoes, olives and anchovy paste.
Bring to a simmer and cook to develope flavors
Return chicken breast
Serve chicken with sauce on a heated plates

In : Chicken, poultry and such 

Next post: Crepes
Previous post: Bulgogi

« Back to posts

let me know what you think of the recipes and how I can improve my site.. These are my favorite recipes... and I hope you love them as much as I do... Please let me know... and if there is something you would like to know about cooking... I will do my best to answer questions for you...If I don't know. I will find out!

Cooking with Passion


Penny Moline A little about myself to get started..I got my first job cooking at the age of 14..at the snack bar across the street from my high school.. I am a graduate of an ACF (American Culinary Federation) Culinary Arts program...I have a degree with honors in Culinary Arts.... I have been teaching at a local college since 2002.( Oh and I was lucky enough to get to go to Paris and take a pastry and danish class too). During the 2002 winter Olympics I was the Executive. Pastry chef at the only fine dining restaurant in the media center. That was so exciting. I have worked in fine dining restaurants, and worked for a manufacturing rep company.. I was the product specialist for Kitchenaid and Weber grills...and got to do the training on my two wonderful products. Tough job...but someone got be be lucky enough to do it! Everything I have done... I have loved! Teaching has been the greatest. What a dream job. I have students that want to learn all they can about cooking. Our school is a production based program, which allows the students to get a lot of hands on training. We run a restaurant that serves fresh bread of the day, soup, salad, (and salad bar), an ever changing entree and dessert daily. So the students not only makes bread from scratch once or twice like some schools they make it more than a dozen times before their rotation is changed. I know we are doing a great job as the local police eat there almost daily. Plus...my program is full and we now have a waiting list to get in. Not too shabby I would say. Several of our students have won national and local cooking and baking awards... what can I say? I love to cook.... I really love my job...and I would like to feed the world with one recipe at a time! I It is really rewarding to love what you do...and to have passion for it. You don't have to make pretentious food to make good food. You just need to use fresh ingredients...and use what is in season. Most importantly...you need to love to eat...and then the passion for cooking is there...Don't let cooking intimidate . you...YOU CAN COOK...and remember this KISS (keep it simple silly).. Let me know what you think! My email is chefpennymoline@gmail.com

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