Posted by Penny Moline on Friday, July 6, 2012
Under: Soup
1 cup minced onion
1/2 cup finely chopped red pepper
1/2 cup diced celery
salt and pepper to taste
vegetable oil as needed
3 cups cooked fresh corn or 1 1/2 packages frozen corn each
1 clove garlic minced
2 tablespoons flour
1 1/2 taspoons cumin seeds
1 bay leaf
4 cups chicken stock or canned broth look for low sodium
cayenne pepper to taste
1 cup plain yogurt
3 tablespoons fresh chopped cilantro
In a sauce pan cook the onion abd pepper in oil over med heat until the onion is translucent
add corn and garlic and cook
add the flour and cumin and bay leaf
continue to cook for about 1 minute
add stock and bring to a boil
add cayenne and salt and pepper
add 2 teaspoons of lemon juice
add 1 teaspoon of Franks red pepper
Let cool and chill soup covered for at least 2 houres
Remove bay leaf
Stir in yogurt,and cilantro
check seasoning
In : Soup
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