November 2, 2011
2 Tablespoons plus 1/2 cup butter
1 pound sausage such as andouille, kielbasa, smoked cut into bite size pieces
4 pounds chicken, breast, tenders, or thighs
1 Tablespoon creole seasoning (recipe follows)
1 cup flour
2 cups diced onions
1 cup chopped celery
1 cup chopped bell peppers
1 teaspoon salt
1 /4 teaspoon cayenne
3 bay leaves
9 cups chicken stock
3/4 cup chopped green onion
3 tablespoon chopped parsleyleaves
1 tablespoon file powder
White rice recipe follows
In a large heavy bottom sauce pan heat 1 tablespoon butter over med high heat. Add sausage and cook until well browned, remove and reserve
Season chicken with creole seasoning and cook over med/high heat unitl well browned, chop into bite size pieces and reserve
Combine remainin butter add vegetables and cook until tender.
Add Flour and cook until a dark roux.
Slowly add stock stirring until well combined
Add sausage and chicken bring to a boil the reduce heat and simmer for 45 minutes
or until the meat is tender.
Add lemon, green onions, parsley and file.
Adjust seasonings to taste.
Creole seasoning
3 T paprika
2 T garlic powder
1 T onion powder
1 T oregano leaves dried
1 T Dried Thyme
1 T Dried Sweet basil
1 T black pepper
1 T cayenne pepper
1 T celery seed
1 T salt
1/2 T black pepper
White Rice
2 Cups long grain white rice
4 cups chicken stock or water
2 Tablespoon butter
2 Bay leaves
In a 2 quart sauce pan combine all ingredients and bring to a boil. Reduce heat, cover and simmer until liquid is absorbed about 20 minutes. Remove bay leaves and fluff.
Spoon rice into a bowl, and ladle gumbo on top serve with hot sauce on the side.
Can add shrimp to the Gumbo if desired.
Posted by Penny Moline. Posted In : Whats for dinner
November 2, 2011
Pie shells unbaked 2 eaach
Eggs 4 each
Canned pumpkin 29 ounces
Sugar 1 1/2 cup
Salt 1 teaspoon
Cinnamon, ground 2 teaspoon
Ginger, ground 1 teaspoon
Clove ground 1/2 teaspoon
Evaporated milk 24 ounce
Beat eggs lightly in large bowl
Stir in the remaining ingredients in the order given
Pour into pie shells
Bake for 15 minutes at 425 reduce temperature to 350 and bake 40 to 50 minutes or until a toothpick inserted near the center comes out clean
Cool on a wire rack
Garnish when cooled with whipped cream
Posted by Penny Moline. Posted In : Pies
November 2, 2011
Onions small dice 8 ounce
Leeks small dice 8 ounces (if you don't have leeks, just use more onions)
Carrots small dice 8 ounces
celery small dice 8 ounces
Mushrooms 1 pound
Broccoli 8 ounces
Cauliflower 1 pound
garlic 1 tablespoon
Butter 1 pound
Flour 1 pound
chicken stock 6 quarts
MIlk or cream 2 quarts
salt and pepper to taste
Flavor with Sherry to taste
Bruinoise vegetables for garnish 1 pound (Use any or all of the vegetables in the recipe, just cut very small)
Fresh Herbs for garnish 2 Tablespoon
Sweat vegetables in butter until tender
Add flour to prepare roux cook until the starch taste is gone
add vegetables, stock and simmer to thicken 30 minutes
Puree the soup
Season to taste
Garnish with bruinoise vegetables and fresh herbs at service time
Posted by Penny Moline. Posted In : Soup
November 2, 2011
I have several corn chowders that I like... here is one of them
Potatoes 2 1/4 pound
chicken Stock 4 quarts
Bacon chopped 8 ounces
Onions diced 12 ounces
Red Pepper 3 ounces
Flour 6 ounces
Butter 4 ounces
Thyme 1 Tablespoon
Bay leaf 1 each
Corn 3 pounds
Cream, milk or half and half 1 1/2 quarts
Salt and Pepper to taste
Parsley to garnish
Cook potatoes in stock and reserve. Cook vegetabels with bacon until tender add butter. Add flour for roux, cook until the starch taste is gone from the roux...think about a pie crust...it is made with fat and flour...and it is wonderful. Cook your roux which is fat and flour until it has lost the starch taste that hits you in the back of your throat. It should have an almost nutty flavor. Add your stock, bay leaf and thyme bring to a simmer for 30 minutes. Add corn and cooked potatoes, add cream. Adjust seasoning to taste.
I like to serve with a 1/2 cup of grated cheddar cheesae in the bottom of my bowl then add my soup...nice for a cold day! with a slice of bread and a salad... you have a meal!
Posted by Penny Moline.
November 2, 2011
Butter 8 T
Onions sliced thin 8 cups
Beef stock.3 quarts
Salt and Pepper to taste
Brandy or Sherry 1 ounce
Cruyere Cheese as needed
Parmesan Cheese as needed
Olive oil as needed.
Melt butter then add onions and cook slowly until onions are soft and turning golden brown. Deglaze the pot with a cup of beef stock and continue to cook.onions. The trick to a great French Onion soup is to slowly cook your onions, and deglaze with stock several times... Add remaining stock and simmer. Add brandy or sherry. adjust your seasonings...to taste
Cut French Bread to fit bowls, toast in oven with a brushing of olive oil. Sprinkle with parmesan cheese and bake until golden brown.
When ready to serve ladle the soup into individual bowls add a slice of toasted french bread and cover with cheese. You can put it back into the oven until cheese is totally melted.... ( must use a heat proof bowl to put back into the oven.)
Posted by Penny Moline. Posted In : Soup
November 1, 2011
Onions 2 1/2 pounds
Carrots small dice 1 1/2 pound
Celery 1 1/2 pound
Chicken stock 2 1/2 gallon
Noodles ( precooked) 1 pound
Parsley for garnish
Chicken cooked and diced 2 pounds
Sweat vegetables in butter or oil, until the onions are transparent. Add stock and chicken, simmer for 30 minutes. Add Noodles. Garnish with parsley.
Adjust seasoning with salt and pepper, Franks Red Hot, Lemon juice to taste
Posted by Penny Moline. Posted In : Soup
November 1, 2011
Navy beans 20 ounces
Italian ground meat 1 pound
bacon strips 1/4 inch cut
onions 2 pounds
celery small dice 1 pound
Carrots 1 pound
Garlic 1 Tablespoon
olive oil 1 Tablespoon
Stock 2 gallon
Pasta pre cooked 12 ounce
salt and pepper to taste
Marinara 1 quart
parmesan 2 ounces
parsley 2 tablespoon
Cook Italian gound meat until browned and drained. Reserve
Saute bacon in olive oil until crisp. Reserve
Add vegetables to bacon fat and cook until tender drain fat
Add stock and simmer for 30 mintues
Add pasta, beans and meat
adjust seasonings
add marinara sauce
Garnish with parsley and parmesan
Posted by Penny Moline. Posted In : Soup
November 1, 2011
Sesame oil as needed
bamboo shoots 5 ounces
green onions 6 ounces
mushrooms 6 ounces
bean sprouts 12 ounces
stock 2 gallons
soy sauce 1/3 cup
cold stock 1 cup
cornstarch 1 2/3 cup
eggs 4 each
tofu 1/4 inch cubs 8 ounce
salt and pepper to taste
sherry 2 Tablespoons
green onions cut on bias 1/2 cup
Rub pan with sesame oil, quick saute vegetables until tender
add stock and soy sauce, bring to a simmer for 10 to 20 minutes
Thicken with corn starch slurry ( cold stock and cornstarch)
Add eggs to simmering stock seperate shreds
Add tofu cubes
season with salt and pepper
add sherry
garnish with green onion
Posted by Penny Moline. Posted In : Soup
November 1, 2011
Onions 1 pound
Garlic 1 Tablespoon
Celery small dice 1 pound
Carrots small dice 1 pound
Zucchini cubed 1/2 pound
Chicken Stock 2 gallons
Tortellini 1 pound
Parmesan Cheese 12 ounce
Parsley 1/2 cup
Salt and pepper to taste
Sweat vegetables, (except zuchini )add stock and simmer.
Parboil tortellini
Add Tortellini and zuchini to soup
adjust seasoning
add parmesan cheese at service time
garnish with parsley
Posted by Penny Moline. Posted In : Soup
November 1, 2011
Onions medium chopped 2 pounds
Garlic chopped 2 Tablespoons
Jalapenos chopped 4 ounces
Potatoes medium cube 2 1/2 pound
Tomatoes chopped 1/2 gallon
Cabbage chopped 1 1/2 pound
Green beans 1 1/2 pound
Carrots shredded 1/2 cup
corn 5 cups
olive oil 5 tablespoons
Chicken stock 2 gallons
Tomato juice 1 1/2 quart
Lemon juice 5 tablespoons
Soy Sauce 8 tablespoons
Peanut butter 1 1/4 cup
Turmeric 3 Tablespoons
cumin 1 1/2 Tablespoons
Saute onion and garlic in oil until golden brown
Add turmeric, cumin, jalapenos and potatoes cook 3 to 5 minutes
Add Stock and tomatoes, tomato juice bring to a simmer, for 10 minutes
Add Carrots and cook 5 minutes
Add corn and cook 5 minutes
In a bowl add some hot stock to the peanut butter with lemon juice, soy sauce and simmer for 5 minutes
Add turmeric and cumin to taste. This soup should be spice but not over powering..
Posted by Penny Moline. Posted In : Soup
November 1, 2011
After having some health issues a year ago this month, I have really tried to eat a more healthful diet, and consume more fruits and vegetables to see if I feel better doing so. A year later, I am at a weight I am happy with, and I feel better than ever. Here is my secrets to feeling great... I hope they make you feel better too, and stronger, and healthier!
I start my day off with 32 ounces of water mixed with a pinch of cayenne pepper, and 2 teaspoons of organic cider vinegar. I drink this FIRST thing... instead of that first cup of joe, I drink water. It starts my day hydrated... I swear I have lost any belly fat that I might have had... so if this is an old wives tale... I think it's true...at least I am a believer!
Then on my way to work, (I work about 37 miles one way from home)... I have my smoothie...This has helped me not only lose weight, but it gives me energy...( I really noticed when I went on vacation and didn't make a smoothie for a few days...I was CRAVING a smoothie)...plus I feel good about getting more fruits and vegetables in my diet.
As a Chef/Instructor...I don't always eat the healthiest foods. My job is to not only teach techniques in cooking but, teach how to flavor, season properly and build upon flavors to bring something bland into somthing that explodes with flavor in your mouth...and you can't do this with out tasting...so I like to say... my job is to eat all day!! I wasn't feeling great about all the white flour, sugar, fat, meats, breads, cream soups, desserts, and all the wonderful things that my students were cooking and serving...so I needed something to fill me up, and make me feel better about..."the tastings", I have to do as part of training students...so when I do eat that chocolate, chocolate bread pudding.... I feel better knowing...I have had something good for me too.
Here is the smoothie recipe that I make every day... try it... and let me know if it makes you feel as WONDERFUL as I do...
Tips: when using fresh produce please WASH before, putting on your counter, cutting board, or eating!!! Go to Costco, farmers markets, or buy in bulk whenever possible and you can freeze your ingredients if you need to, such as if they start to go bad, you got too good of deal on something and bought more than you used... you can also just get everything ready to go into your smoothie in a zip lock so it takes no time at all to make straight from the freezer or like I do for my fridge... ..
. Smoothie:
Flax seed (grind first in a dry blender) 2 tablespoons
1/8 fresh lemon WITH rind
1/2 inch whole ginger (remove peel)
3 large Kale leaves
10 to 15 ounces of fresh spinach
1 cup of unsweetened fruit(s) such as strawberries, raspberries,blueberries,mango,pinapple,apple, banana, grapes, watermelon, cantalope,papaya,pear,kiwi
2 cups of water
Blend well and drink within 24 hours.
If the smoothie isn't sweet enough for you add a sprinkle of stevia...or add more fruit.
You can also use any green leaf vegetables whatever you have on hand or is on sale...from beet greens, cabbage, water cress, dandelion, arugula, romaine, green leaf, chicory, purslane...etc...
I also several times a week will add a scant teaspoon of coconut oil to my smoothie... and I use the oil on my lips, face and neck as a wonderful moisturizer.... ( it can even be used as a moisturizer for your hair)...
I use a BlendTec blender... but it took me months to decide to make the investment...
One thing that no one told me... when I first started having the smoothie, I felt like I was putting on weight, my face was breaking out, and I almost gave up... give it some time when you start this...it is your body cleansing out some of the toxins.. Good luck.... here to your
Posted by Penny Moline. Posted In : Smoothies and Healthy eating
November 1, 2011
Ingredients:
2 1/2 cup heavy cream
1/2 cup milk
3/4cup granulated sugar
1 3/4 cup semisweet chocolate chopped into pieces ( or use chocolate chips)
2 large eggs
1 1/2 teaspoon vanilla
8 1/2 cups chocolate cake cut into 1 inch cubes (use a fudge chocolate cake)
3 tablespoons Semi sweet chocolate chips chopped
3 tablesspoons granulated sugar
1/4 teaspoon cinnamon
Preheat oven to 325
In a heavy sauce pan scald cream and milk with 3/4cup sugar. Stir until the sugar is dissolved. Remove pan from heat and add 1 3/4 cup semi sweet chocolate. Whisk until chocolate is melted.
In a stainless steel bowl, whisk eggs, vanilla together.
Slowly add the hot liquid to the egg mixture
Spray a 10x 13 pan with cooking spray
Place the cake cubes evenly in the pan, whisk the chocolate custard to blend well and pour over cake cubes.
Scatter 3 tablespoons of the semi sweet chocolate on top of the custard and sprinkle with sugar and cinnamon
Allow the bread pudding to sit for 15 to 30 minutes ( or can be refridgerated overnight) Bake for 35 to 50 minutes until the custard has thickened.
Serve warm with a drizzle of melted white chocolate or whipped cream.
Posted by Penny Moline. Posted In : Desserts
May 25, 2011
Egg Whites 1 pound
Cream of Tarter 2 tsp
Sugar 2 pounds 8 ounces
Vnailla or Rum Flavoring 1 ounce
Coconut 2 pounds
Beat egg whites and cream of tarter until soft peaks
Gradually beat in sugar until glossy
Fold in coconut
Make up: Bagged method pasty bag with a star tip
Bake 300 about 30 minutes
Posted by Penny Moline. Posted In : Cookies
May 25, 2011
Butter 1 cup
White Sugar 2 cups
Eggs 2 each
Vanilla 2 tsp
All purpose flour 2 cups
Cocoa powder 3/4 cup
Baking Soda 1 tsp
Salt 1/2 tsp
White Chocolate Chips 1 2/3 cups
Preheat oven to 350
Cream butter and sugar until smooth. Beat in eggs one at a time then stir in vanilla
Combine flour, cocoa, baking soda and salt, stir in the creamed mixture. Fold into white chocolate chips
bake 8 to 10 minutes
Posted by Penny Moline. Posted In : Cookies
May 25, 2011
Butter 1 pound
Peanut butter 1 pound 10.5 ounces
Sugar 1 pound 5 ounces
Brown Sugar 7.5 ounce
Eggs 10.5 ounce
Vanilla 2 Tablespoon
All Purpose Flour 1 pound 12 ounce
Baking Soda 1.5 teaspoon
Dry Milk 4 1/4 ounce
Blend butter, peanut butter and sugars until creamed.
Add Eggs and vanilla
Combine and add to cream mixture
Blend all together
Drop cookies and form with a cross patter fork marks
Bake at 375 8 to 12 minutes
Posted by Penny Moline. Posted In : Cookies